My mission is to empower individuals and organizations to become the best version of themselves through personalized coaching and tailored consulting. Whether it’s improving communication, setting goals, or navigating change, I am here to support growth in these areas and beyond.

Cariño Coaching and Consulting

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Services

Coaching

Life coaching for building and strengthening relationships helps individuals develop self-awareness, improve communication, and enhance emotional intelligence. Through personalized guidance, clients learn to set healthy boundaries, manage conflicts, and foster deeper, more meaningful connections.

Though anyone can benefit from this type of coaching, this work will be especially fulfilling for women balancing multiple roles and/or experiencing big life changes.

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Consulting

Consulting to help organizations build strong, collaborative relationships—both internally and with stakeholders—by fostering open communication, encouraging participation, and creating inclusive environments that promote mutual understanding.

This can be especially helpful when trying to navigate change, create new programming, or during strategic planning.

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Mama Hour

As a mom sometimes you just need a minute. Well, how about 60?

Mama hour is a class for moms to decompress, connect with others, and set yourself up for success, in how ever you define that, in the week to come.

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Special Programs

About Cariño (Kah-ree-nyoh)

When I was young, my dad used to tell me that you should do things "con cariño." While this is hard to translate and has different meanings in different regions, for us it essentially means you need to approach whatever you are doing with love and care. I strive to build trusting relationships "con cariño" so that I can help you as an individual or a group tap into your own superpowers to navigate life and systems.

I am ready to use my education, training, and experience as a parent and educator to support you, your family and/or your organization.