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Healing and Growth Cohort

Register Soon! 
What to Expect

Group and individual sessions focused on healing your mind, body and soul in whatever ways you need in order to grow into the person you want to be. Group sessions will build community and support while offering expert knowledge. Individual sessions will focus on applying that knowledge to set goals for growth in your life to become your best version of yourself.

❋ 3 Online Group Sessions at 6:30 PM PT

  • February 9, 2026 - Back-to-Basics: Getting in touch with who you are and what needs healing.

  • March 9, 2026 - Mind, Body, and Soul: Breakout sessions with experts.

  • April 6, 2026 - Community Sharing and Accountability: Sharing our progress, supporting each other, and planning for staying on track.

❋ 3 Individual Sessions

Individual sessions are schedule at a time that works for you. They sessions will be tailored to your needs and facilitated in a format that meets your needs. For those in the Seattle are they can be in person upon request.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

All sessions will prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Let 2026 be your year to heal and grow!